View Workout (Nicholas Regan)
Pretty Decent Run
June 10, 2009 (Afternoon)
Exercise Type: Run
Weather: nice/humid and drizzle
Comments:
Pretty sporadic run with Ishan, Mabeke, and Alex from CJ parking lot through campgrounds than to Churchill and back. Felt good at times bad at others.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | 42:10 | 8:16 / Mile | brooks adrenaline gts 8s |