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Long Run at Home

March 31, 2013 (Afternoon)

Exercise Type: Run

Comments:
Did the Burton-Windsor Butternut loop, but went all the way west on butternut to bass lake before looping back in. Not the most pleasant weather but had a pretty good run. The sun did come out right when I finished.

essentials, stretch, roll, walking dead

Distance Duration Pace Interval Type Shoes
14.0 Miles Long Gel-Numbus 14 Rainbow!