March 31, 2013 (Afternoon)
Exercise Type: Run
Comments:
Did the Burton-Windsor Butternut loop, but went all the way west on butternut to bass lake before looping back in. Not the most pleasant weather but had a pretty good run. The sun did come out right when I finished.
essentials, stretch, roll, walking dead
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Miles | Long | Gel-Numbus 14 Rainbow! |