 
		  April 13, 2013 (Morning)
Exercise Type: Other
  
  Comments: 
Began my run because walking around and such Achilles felt fine, but when I started the run it was not so great and I could not push off at all.  So, this became a day off...another component built into what is now a down week I suppose.  
I did however stretch and do essentials!
This better get better by next week.  Thues. night I officially signed up for the Cle Half. ..