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Got it Done

April 14, 2013 (Morning)

Exercise Type: Run

Comments:
Started out the run and the achilles felt ok. I figured out that when I lightly roll it, and roll out my calf, it feels better. SO, I did this before beginning the run. Unfortunately, about a mile in it started to hurt. It did not however seem to get worse as I went out so carefully monitoring, I ran for what was an un-enjoyable and probably alarmingly slow paced hour. But the good news is at least I got a run in.

Stretch, roll, essentials.

And what ensued was the most ridiculous search for an calf/achilles sleeve throughout the day. YOU WOULD THINK Dick's, where there is every other kind of damn brace/support imaginable, would have such a thing...but they didn't. This took an unfortunate portion of my day.