View Workout (Michael Ruggiero)
Homer Jones
April 18, 2013 (Morning)
Exercise Type: Run
Weather: cloudy55
Comments:
suppers ready came on while running,that'll get you through a couple miles
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 38:38 | 8:35 / Mile | Cool Ranch |