View Workout (Tom O'Reilly)
(Untitled)
June 10, 2009 (Night)
Exercise Type: Run
Weather: 60 degrees. light breeze
Comments:
ran with Jeannie tonight. 4 miles on Amsterdam loop. Good run. talked shop the whole time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 40:07 | 10:01 / Mile | Easy | Asics GT-2110 (2) |