View Workout (Adam Krueger)
Easy Run
April 19, 2013 (Afternoon)
Exercise Type: Run
Weather: 30s, windy, cloudy
Comments:
Had some nagging pains today in my back and right hip, not sure what to make of it - it went away after about 3 miles. Nasty weather out there - not April-like at all.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:20 | 7:40 / Mile | Easy | Saucony Ride 3 (pair 3) |