View Workout (lawrence smith)
Four Corners Lakes
June 10, 2009 (Morning)
Exercise Type: Run
Comments:
Ace brace - discomfort later - not much feeling on run - OK
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 38:00 | 10:51 / Mile | Running ETC Special Asics |