View Workout (Todd Freese)
Training Run
June 10, 2009 (Afternoon)
Exercise Type: Run
Weather: Hot, 90+
Comments:
Good run, slow and steady, but felt strong. Still having trouble getting deep breaths.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.0 Miles | 28:01 | 9:20 / Mile | 148 |