View Workout (Kimberly Schultz)
(Untitled)
June 14, 2008 (Morning)
Exercise Type: Run
Comments:
Paint Creek with Steve. Ran first 1.5 with him and then he turned around. 19 minutes exactly at 2.5 miles. Second half was 16:22. Negative split each 800m. Felt good!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:22 | 7:04 / Mile | Mizuno Wave Rider 2 |