View Workout (Sam Rushforth Taggart)
(Untitled)
April 20, 2013 (Morning)
Exercise Type: Run
Weather: 45+ degrees
Comments:
Felt good until 10 miles then started slowing down. Last mile was 7:36. Took it easy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 16.72 Miles | 0:00 | |||
| 16.0 Miles | Lunaracer 2 (Yellow/Black) | |||
| 0.72 Miles | Cooldown | Lunaracer 2 (Yellow/Black) |