View Workout (Heidi Wobrock)
Loch Erin and Courts
June 10, 2009 (Night)
Exercise Type: Run
Comments:
Around Loch Erin, down 4 courts and the gated community. (aka snobby people who want everyone else to stay out)
21's [plyos #2]
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |