View Workout (John Johnson)

Calendar - Statistics - Workouts

Return to Log Return to Log

long

April 21, 2013 (Afternoon)

Exercise Type: Run

Weather: showers, 50

Comments:
held it together pretty well

Distance Duration Pace Interval Type Shoes
11.0 Miles 1:25:00 7:43 / Mile   tf structure 16

Share on Facebook | Public Link