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Skating

April 21, 2013 (Afternoon)

Exercise Type: Other

Comments:
Had a leisurely morning; did a 4-set of strength, then went skating. Skate went pretty good; back wasn't very sore at all, after, which was nice! Afterward, I felt a little "off" though - not sure if it was allergies or what. Ugh.

Went to work, got a bunch of stuff done (including tossing out old college notes and shit I moved into here - getting ready for my last days, already!), then grocery shopped.

Went to Max's to have some beers and look at the splits...

Had some interesting thoughts about WS while skating: the idea that Western States is a Being. And that you have to run WITH it, not against it, or ambivalent to it. It's like this being - a friendly, loving Beast, yet a truly wild animal - that you have to...not tame, but "ride", like a bull... Interesting idea....

Distance Duration Pace Interval Type Shoes
40:00