View Workout (Joe Uhan)
Yoga with EL JEFE!
April 19, 2013 (Afternoon)
Exercise Type: Other
Comments:
No run today. Worked 'til 1130, then rushed over to yoga; hadn't taken on in 2+ weeks, and I've got 20 sessions to burn in the next two months!
Got there and it was jammed, so I had to go in the "upper deck", which is this little 150 sq ft area off to the side, about 4 stairs above the main studio floor: the overflow area.
When I walked in, there was a guy on a mat, right at the base of the stairs: JEFE!!! At first it was hard to recognize him...because he wasn't wearing a fucking white collared shirt, half-unbuttoned! But then he kept looking at me like 8245x, so I knew it was him! AHAHAHA!
Good class, but someone requested "arms", so we did the equivZ of about a thousand push-ups ! Ugh! Wow. Still a really awesome session: "Good sweat, great sweat!" Got my "laundry" back from Chelsea then left.
Interesting: the tunes today were NOT rap. That's never happened for a Chelsea class. Was it because JEFE was there? If that's the case...sheesh...she's incredible, in terms of struggling with identity and being comfortable being herself, if she felt self-conscious about playing her music with dickhead there.
Friday afternoon/evening: on/off rain, went to Vero and worked for HOURS to finish the race report! Sheesh! Went home, had 3 beers, and fell asleep before 930!