View Workout (Kerry Grant)
3.5 mile run
April 22, 2013 (Afternoon)
Exercise Type: Run
Weather: 65
Comments:
Easy run to the Y and back.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.5 Miles | 31:48 | 9:05 / Mile | 150 | 174 | Easy | ASICS Gel Kayano 19 |