View Workout (Matt Davis)
(Untitled)
June 11, 2009 (Morning)
Exercise Type: Run
Comments:
Really good run despite feeling rather sluggish. I had an interesting dream involving Ken the other night; I'll make a thread concerning it. Did some strides.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:00:00 | 7:29 / Mile |