View Workout (Faye Daly)
(Untitled)
June 11, 2009 (Afternoon)
Exercise Type: Run
Weather: Warm and sunny with a nice breeze
Comments:
A slightly tough one, but really enjoyable and I feel like I'm getting back on form.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.55 Miles | 30:28 | 11:57 / Mile | Steady State | Nikes |