View Workout (Robert Ontko)
Gillette HQ
April 14, 2013 (Morning)
Exercise Type: Run
Weather: Partly cloudy and comfortable
Comments:
Hotel, Boston, Dorechester to Rolling Bridge Park and back to Joe Moakley Park, Columbia, Boston, Hotel
8:30 AM. Sleep: 8 hr. Went the opposite direction on Boston in search of the Polish restaurant that I found online before my personal laptop died, didn't find it but found the Gillette HQ and a beach-front park, a little longer than I wanted, stretch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 47:42 | 7:41 / Mile | Easy | Adrenaline XII-Yellow |