View Workout (Robert Ontko)
Let's Go to the Zoo
April 13, 2013 (Afternoon)
Exercise Type: Run
Weather: Cloudy and comfortable
Comments:
Hotel, Boston, Columbia, Franklin Park, Circuit Dr., American Legion Hwy to Angell and back to Blue Hill Ave, Columbia, Boston, Hotel
4:00 PM. Sleep: 5 hr. First run in Boston since conference indoors, made my way to the Franklin Park Zoo and back, stretch, crunches.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.7 Miles | 44:09 | 7:44 / Mile | Easy | Asics 3030-3 |