View Workout (Jesse Jaeger)
(Untitled)
June 10, 2009 (Night)
Exercise Type: Run
Comments:
Negative-split. Ran in tominum, faster than planned, very hilly course.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 42:22 | 6:31 / Mile | Tempo | Brooks Infiniti (pair 3) |