View Workout (Alex Hannah)
Landon Meet
April 23, 2013 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.23 Miles | 19:11:00 | |||
| 1600.0 Meters | 5:40:00 | 5:41:59 / Mile | Race | |
| 3200.0 Meters | 12:15:00 | 6:09:38 / Mile | Race | |
| 400.0 Meters | 1:16:00 | 5:05:46 / Mile | Race |