View Workout (Brian Gilbert)
(Untitled)
May 4, 2013 (Morning)
Exercise Type: Run
Comments:
See notebook for splits. Horrible feeling run. Do not wear the Nike Lunars again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.15 Miles | 1:02:07 | 8:41 / Mile | Easy |