View Workout (Naomi Blaushild)
Caves 11 with Jenny
June 20, 2008 (Morning)
Exercise Type: Run
Weather: sunny and cool
Comments:
great run - though I was pretty sore and tired. my running watch is lost somewhere in the black hole of my room so I didn't get the time on this one.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | Mizuno Wave Rider 11 |