April 27, 2013 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
20.2 Miles | 2:50:34 | |||
5.05 Miles | 40:48 | 8:04 / Mile | Long | Brooks Adrenaline GTS 12 - New Blue 2 |
0.0 Miles | 1:18 | Recovery | ||
5.05 Miles | 41:43 | 8:15 / Mile | Long | Brooks Adrenaline GTS 12 - New Blue 2 |
0.0 Miles | 0:55 | Recovery | ||
5.05 Miles | 42:27 | 8:24 / Mile | Long | Brooks Adrenaline GTS 12 - New Blue 2 |
0.0 Miles | 1:09 | Recovery | ||
5.05 Miles | 42:14 | 8:21 / Mile | Long | Brooks Adrenaline GTS 12 - New Blue 2 |