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CCLXXII

April 27, 2013 (Morning)

Exercise Type: Run

Comments:
This run went on longer than intended and was bit of a painful slog all the way through; a certain teammate was concerned that I had spent this much time running, but the pace was slow enough that the mileage didn't get out of control--I think. My calves were extremely sore. The GPS on my watch still doesn't work, even after plugging it into the computer. Upon returning, I did 400 crunches.

Distance Duration Pace Interval Type Shoes
6.3 Miles 50:12 7:58 / Mile Steady State