View Workout (Simon Lester)
Cheyenne and Cornhusker
April 27, 2013 (Morning)
Exercise Type: Run
Weather: cool/warm, 42 degrees
Comments:
Ran and walked with Carmen, nice and easy, felt good!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.1 Miles | 41:12 | 13:17 / Mile | 114 | 140 | Easy |