View Workout (Nicholas Regan)
Great Short Run
June 11, 2009 (Night)
Exercise Type: Run
Weather: perfect
Comments:
Just a great run through the neighborhood, went a little quicker at first.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 22:30 | 7:30 / Mile | brooks adrenaline gts 8s |