View Workout (Adam Snow)
Easy Run
April 28, 2013 (Morning)
Exercise Type: Run
Weather: Sunrise in Florida
Comments:
Another beautiful morning on the roads and beaches. No pain at all.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Kilometers | 41:47 | 4:38 / Kilometer | Easy |