View Workout (Kevin Tarras)
longish
April 28, 2013 (Morning)
Exercise Type: Run
Comments:
feels good to look at my log and not see so many empty boxes!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 8.5 Miles | 1:04:11 | 7:33 / Mile | 158 | 176 | Long | Brooks Launch #9 |