June 11, 2009 (Night)
Exercise Type: Run
Weather: 65 degrees. Misty. Post rain.
Comments:
solo run. 2 miles on Amsterdam loop. Took it easy tonight in preparation for Saturday's 10k in Central Park.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.0 Miles | 17:30 | 8:44 / Mile | Easy | Asics GT-2110 (1) |