View Workout (Pat Callan)
Distance
June 20, 2008 (Morning)
Exercise Type: Run
Weather: Hot
Comments:
Felt pretty tired going up the hills. Need to add more to my runs to build up endurance on them. State quals are at Bowdoin again, I'm going to need to be really damn good with hills.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.25 Miles | 58:20 | 7:04 / Mile | Brooks Adrenaline GTS 8 |