View Workout (Pat Callan)
Cooldown
June 20, 2008 (Morning)
Exercise Type: Run
Weather: Hot
Comments:
Didn't plan on running home. Didn't feel like waiting for the bus though, so I guess it was a nice quick cool down.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.56 Miles | 11:32 | 7:23 / Mile | Brooks Adrenaline GTS 8 |