View Workout (Jared Williams)
Work Run
April 15, 2013 (Morning)
Exercise Type: Run
Weather: Overcast
Comments:
Just a simply thirty-something minute run. Legs were pumped. Happy day
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.62 Miles | 36:41 | 6:31 / Mile | Cruise | New Balance Minimus |