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Achilles

April 26, 2013 (Afternoon)

Exercise Type: Elliptical

Weather: The Shell

Comments:
I woke up this morning to my achilles hurting signficantly and some difficulty walking, so I decided the right course of action would be to simply take a day off, ice it a bunch, and prepare myself to go for a run tomorrow.

I was in sort of a rush because I wanted to make a bus, so I weaseled out of the last 15 minutes of elliptical. It was bearable but then again not much effort was required.