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Roommate Run

April 28, 2013 (Afternoon)

Exercise Type: Run

Weather: 70 Sunny

Comments:
High Point to Tramore and back (alone), High Point to lightpost by the highway and back (with John)-

I decided that it was time for John and I to start running together again. He was planning to go shorter than me, so I added on beforehand four miles, and came back to get him. My stomach was cramping pretty badly so I was concerned about how this one might go.

John was having some issues himself with his peroneal tendon, so we took it slow, chatting about Case and old times. He rolled his ankle at one point so we had to slow up for a while until he was recovered. My stomach felt pretty bad, but not bad enough that it hindered my completion of the run.

While the heat yesterday felt bad, today it felt quite oppressive. I'm used to it being much cooler than this.

Distance Duration Pace Interval Type Shoes
10.0 Miles Easy Brooks Launch Black&Yellow