View Workout (Chris Corbett)
Gilman
May 1, 2013 (Afternoon)
Exercise Type: Run
Comments:
Really easy, but calf felt good, so I think I'm good to get back up to the same distance runs as was doing before
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.92 Miles | 45:03 | 7:36 / Mile |