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VRC w/Jeff

May 1, 2013 (Afternoon)

Exercise Type: Run

Weather: high 60s, sunny/breezy

Comments:
GOOD run for a change; not too much pollen out today, maybe because it's been cold the past couple mornings.

Ran easy with Jeff - he wanted pace control, so we ran steady 7:00-6:50, which felt great.

Back was a little iffy today...but not terrible...