View Workout (Jared Williams)
Medium RUn
May 3, 2013 (Morning)
Exercise Type: Run
Weather: Sunny/Windy
Comments:
Cruised to the Elk Grove Park and back ... Kind of stunk because I had to stop at certain intersections. Good run, felt smooth.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.92 Miles | 1:04:31 | 6:30 / Mile | Cruise | New Balance Minimus |