View Workout (Weston Hyllested)
Fredrick to Clam Falls
June 8, 2009 (Morning)
Exercise Type: Run
Weather: very rainey.
Comments:
I sheered sheep today, sheep were too wet. Took a Sauna after my run.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.0 Miles | 34:00 | 6:48 / Mile | 0 | 0 | Hills |