View Workout (Holly Jimenez)
Fiesta 5k, Cumming
May 4, 2013 (Morning)
Exercise Type: Run
Comments:
1 mile warmup
5k in 20:07
2nd female
1st age group
rainy and really cold!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.1 Miles | 29:07 | |||
| 1.0 Miles | 9:00 | 9:00 / Mile | Warmup | |
| 3.1 Miles | 20:07 | 6:29 / Mile | Race |