View Workout (Joe Heebner)
The kind of day that makes everything better
May 6, 2013 (Afternoon)
Exercise Type: Run
Weather: Warm but beautiful. No clouds, leafy green everywhere.
Comments:
Ran with David after finishing up the website for 398. It was really nice outside. Headed out West Park to South Woodland. Took that to Eaton and back via South Park. Talked about high school classes for a while. Good run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 49:44 | 7:06 / Mile | Easy | Ghost 5 Yellow/Blue |