View Workout (Adam Snow)
Long Run
May 5, 2013 (Afternoon)
Exercise Type: Run
Weather: sunny day
Comments:
Bumped into DF and JD off their race this morning. Told them about the Mercury situation.
Felt great to be out in such fine weather.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.6 Kilometers | 1:03:09 | 4:38 / Kilometer | Long |