View Workout (Jared Williams)
Morning Run
May 7, 2013 (Morning)
Exercise Type: Run
Weather: Brisk/Breeze
Comments:
Good run, daydreamed about running fast ... trucked up a few hills ... cruised on the way back. Smooth, comfortable, surprisingly quick.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.96 Miles | 44:42 | 6:25 / Mile | Cruise | New Balance Minimus |