View Workout (Robert Carpenter)
(Untitled)
June 12, 2009 (Morning)
Exercise Type: Run
Comments:
good run on the bike path. claire biked along next to me. felt really good so felt like going longer. achilles has not hurt since the run with clint a few days ago.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.65 Miles | 42:00 | 7:26 / Mile | Asics 2040 |