View Workout (Jason Daza)
(Untitled)
May 8, 2013 (Night)
Exercise Type: Run
Comments:
1-2 Interval (Incline:3 Speed:7.6-10.1mph)
Sauna: 20 minutes
Weight:152.8lbs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.09 Miles | 1:05:00 | 8:02 / Mile | Interval | Brooks Adrenaline GTS 12 |