View Workout (Chris Martinez)
Return to Log
(Untitled)
May 7, 2013 (Morning)
Exercise Type: Run
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
5.17 Miles
|
0:00
|
| 2300.0 Meters |
|
|
Warmup
|
ASICS Sky Speed 2
|
| 2500.0 Meters |
|
|
|
ASICS Sky Speed 2
|
| 300.0 Meters |
|
|
|
ASICS Sky Speed 2
|
| 2.0 Miles |
|
|
Cooldown
|
ASICS Sky Speed 2
|