View Workout (Robert Ontko)
Vietnamese Food
May 2, 2013 (Morning)
Exercise Type: Run
Comments:
Apartment, Eldridge, Terry Hershey Park: past Dairy Ashford and back
Still a little full from the CWRU Houston Alumni board meeting at Le Viet, crunches & pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.8 Miles | 35:06 | 7:18 / Mile | Easy | Adrenaline XIII |