View Workout (Joe Heebner)
Wrapping it up
May 9, 2013 (Afternoon)
Exercise Type: Run
Weather: Nice
Comments:
Ran after I turned in my last few assignments before heading to Meghan and Jared and Ben's birthday. Looped the second lake again with Chris. Felt pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.6 Miles | 41:50 | 7:28 / Mile | Easy | Ghost 5 Yellow/Blue |