View Workout (Todd Freese)
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Training Run
June 12, 2009 (Afternoon)
Exercise Type: Run
Weather: Hot, 100
Comments:
Good run, still hard to get deep breaths.
Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
3.5 Miles
|
27:37
|
3.0 Miles |
27:37 |
9:12 / Mile |
148 |
|
|
|
0.5 Miles |
|
|
|
|
Cooldown
|
|